| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/13/2022 |
Run |
Treadmill Home |
Hill |
3.5 mi |
32:00 |
9:09 |
 |
| 5/6/2022 |
Run |
Treadmill Home |
Hill |
4.0 mi |
37:45 |
9:27 |
|
| 4/29/2022 |
Run |
Treadmill Home |
Hill |
4.0 mi |
35:25 |
8:52 |
|
| 4/22/2020 |
Run |
Treadmill Home |
Easy |
4.0 mi |
28:04 |
7:01 |
|
| 4/17/2020 |
Run |
Treadmill Home |
Tempo |
3.3 mi |
22:30 |
6:50 |
|
| 3/22/2020 |
Run |
Treadmill Home |
Hill |
6.0 mi |
47:00 |
7:50 |
|
| 3/16/2020 |
Run |
Treadmill Home |
Tempo |
5.0 mi |
34:55 |
6:59 |
|
| 3/15/2020 |
Run |
Treadmill Home |
Hill |
5.0 mi |
38:38 |
7:44 |
|
| 3/7/2020 |
Run |
Treadmill Home |
Easy |
7.0 mi |
50:40 |
7:15 |
|
| 3/5/2020 |
Run |
Treadmill Home |
Easy |
4.0 mi |
29:10 |
7:18 |
|
| 3/4/2020 |
Run |
Treadmill Home |
Hill |
5.0 mi |
38:20 |
7:40 |
|
| 3/1/2020 |
Run |
Treadmill Home |
Easy |
5.5 mi |
39:35 |
7:12 |
|
| 2/28/2020 |
Run |
Treadmill Home |
Hill |
4.5 mi |
34:00 |
7:34 |
|
| 2/26/2020 |
Run |
Treadmill Home |
Easy |
4.5 mi |
32:10 |
7:09 |
|
| 2/19/2020 |
Run |
Treadmill Home |
Easy |
3.0 mi |
22:10 |
7:24 |
|
| 2/15/2020 |
Run |
Treadmill Home |
Easy |
2.0 mi |
15:34 |
7:47 |
|
| 2/6/2020 |
Run |
Treadmill Home |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 3/4/2008 |
Run |
Treadmill Home |
Easy |
3.0 mi |
|
|
|
| 1/7/2005 |
Run |
Treadmill Home |
Easy |
5.0 mi |
|
|
|
| 12/28/2004 |
Run |
Treadmill Home |
Easy |
8.0 mi |
|
|
|
| 12/27/2004 |
Run |
Treadmill Home |
Easy |
7.0 mi |
|
|
|
| 12/26/2004 |
Run |
Treadmill Home |
Easy |
7.0 mi |
|
|
|
| 8/20/2004 |
Run |
Treadmill Home |
Easy |
6.0 mi |
|
|
|
| 3/17/2004 |
Run |
Treadmill Home |
Hill |
10.0 mi |
|
|
|
| 1/16/2004 |
Run |
Treadmill Home |
Easy |
5.0 mi |
|
|
|
| 6/26/2003 |
Run |
Treadmill Home |
Easy |
6.0 mi |
|
|
|
| 2/21/2001 |
Run |
Treadmill Home |
Tempo |
2.0 mi |
|
|
|
|