| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/21/2013 |
Run |
Bureau - Hennepin Canal |
Easy |
6.0 mi |
|
|
 |
| 7/16/2013 |
Run |
Bud 4 |
Easy |
4.0 mi |
37:59 |
9:30 |
|
| 7/15/2013 |
Run |
Bud 4 |
Easy |
4.0 mi |
37:51 |
9:28 |
|
| 7/13/2013 |
Run |
Bud 5 |
Easy |
5.0 mi |
52:49 |
10:34 |
|
| 7/11/2013 |
Run |
Bud 5 |
Easy |
5.0 mi |
48:44 |
9:45 |
|
| 7/9/2013 |
Run |
Bud 5 |
Easy |
5.0 mi |
57:27 |
11:30 |
|
| 7/8/2013 |
Run |
Bud 5 |
Easy |
5.0 mi |
44:45 |
8:58 |
|
| 7/6/2013 |
Run |
Bud 5 |
Easy |
5.0 mi |
|
|
|
| 7/4/2013 |
Run |
Bud 4 |
Easy |
4.0 mi |
34:14 |
8:34 |
|
| 7/2/2013 |
Run |
Bud 4 |
Easy |
4.0 mi |
35:40 |
8:55 |
|
| 6/30/2013 |
Run |
Bud 5 |
Easy |
5.0 mi |
47:04 |
9:25 |
|
| 6/22/2013 |
Run |
Bud 4 |
Easy |
4.0 mi |
35:50 |
8:58 |
|
| 6/20/2013 |
Run |
Bud 4 |
Easy |
4.0 mi |
37:14 |
9:19 |
|
| 6/18/2013 |
Run |
Bud 4 |
Easy |
4.0 mi |
|
|
|
| 6/16/2013 |
Run |
Bud 4 |
Easy |
4.0 mi |
39:19 |
9:50 |
|
| 6/14/2013 |
Run |
Bud 4 |
Easy |
4.0 mi |
36:50 |
9:13 |
|
| 6/12/2013 |
Run |
Bud 4 |
Easy |
4.0 mi |
|
|
|
| 6/10/2013 |
Run |
Bud 4 |
Easy |
4.0 mi |
|
|
|
| 6/8/2013 |
Run |
Bud 4 |
Easy |
4.0 mi |
|
|
|
| 4/30/2013 |
Run |
Bud 5 |
Easy |
5.0 mi |
51:13 |
10:15 |
|
| 4/21/2013 |
Run |
Bud 5 |
Easy |
5.0 mi |
50:26 |
10:06 |
|
| 4/14/2013 |
Run |
Bud 5 + Emerson 2 |
Easy |
7.0 mi |
1:04:30 |
9:13 |
|
| 3/23/2013 |
Run |
Bud 5 |
Easy |
5.0 mi |
52:32 |
10:31 |
|
| 3/19/2013 |
Run |
Bud 5 |
Easy |
5.0 mi |
53:52 |
10:47 |
|
|