Run: Hill Previous Next

7/27/2017

6:09 PM

11.7 km

1:01:46.01

5:17 km

Health

183 lb
4216

Weather

26 C
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Notes

Longfellow Hills 4x plus Algonquin once

AT still hurts both sides, but much more on left leg. It did not hurt during the run, just once it cooled down 1 hour after the run.

Training Plan Entry

Tempo

10K at 4:40

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