| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/26/2019 |
Run |
Huron Nature Centre |
Trail |
10.4 km |
1:03:44 |
6:08 |
 |
| 8/26/2019 |
Run |
FMRP |
Easy |
11.0 km |
1:02:41 |
5:41 |
|
| 8/25/2019 |
Run |
Other |
Easy |
7.6 km |
42:47 |
5:37 |
|
| 8/24/2019 |
Run |
|
Trail |
20.2 km |
2:12:30 |
6:34 |
|
| 8/23/2019 |
Run |
FMRP |
Easy |
9.3 km |
50:30 |
5:25 |
|
| 8/22/2019 |
Run |
|
Easy |
1.6 km |
21:13 |
13:21 |
|
| 8/22/2019 |
Run |
Other |
Race |
3.2 km |
13:56 |
4:19 |
|
| 8/22/2019 |
Run |
Other |
Easy |
3.6 km |
23:37 |
6:32 |
|
| 8/19/2019 |
Run |
Huron Nature Centre |
Trail |
8.3 km |
53:36 |
6:26 |
|
| 8/18/2019 |
Run |
Huron Nature Centre |
Easy |
10.4 km |
59:12 |
5:43 |
|
| 8/17/2019 |
Run |
Huron Nature Centre |
Easy |
10.7 km |
1:05:52 |
6:09 |
|
| 8/16/2019 |
Run |
|
Race |
25.2 km |
2:52:39 |
6:51 |
|
| 8/15/2019 |
Run |
Home |
Easy |
6.0 km |
32:13 |
5:22 |
|
| 8/13/2019 |
Run |
Home |
Easy |
10.3 km |
57:04 |
5:32 |
|
| 8/12/2019 |
Run |
FMRP |
Easy |
9.1 km |
52:13 |
5:43 |
|
| 8/11/2019 |
Run |
Other |
Long |
24.2 km |
2:22:28 |
5:53 |
|
| 8/10/2019 |
Run |
Huron Nature Centre |
Trail |
10.3 km |
1:11:43 |
6:57 |
|
| 8/9/2019 |
Run |
Huron Nature Centre |
Trail |
15.3 km |
1:36:11 |
6:17 |
|
| 8/9/2019 |
Run |
FMRP |
Easy |
8.6 km |
48:44 |
5:39 |
|
| 8/8/2019 |
Run |
Other |
Easy |
10.7 km |
1:06:38 |
6:13 |
|
| 8/7/2019 |
Run |
|
Trail |
9.7 km |
58:00 |
5:59 |
|
| 8/7/2019 |
Run |
Other |
Interval |
12.2 km |
1:11:13 |
5:50 |
|
| 8/6/2019 |
Run |
|
Easy |
9.5 km |
52:51 |
5:34 |
|
| 8/4/2019 |
Run |
Other |
Easy |
16.1 km |
1:31:13 |
5:40 |
|
| 8/3/2019 |
Run |
Other |
Default |
19.1 km |
1:45:56 |
5:33 |
|
| 8/2/2019 |
Run |
FMRP |
Easy |
9.3 km |
52:07 |
5:36 |
|
| 8/1/2019 |
Run |
Other |
Tempo |
11.5 km |
1:05:50 |
5:44 |
|
| 7/31/2019 |
Run |
|
Trail |
11.1 km |
1:01:36 |
5:33 |
|
| 7/31/2019 |
Run |
Other |
Tempo |
13.5 km |
1:18:02 |
5:47 |
|
| 7/29/2019 |
Run |
Huron Nature Centre |
Trail |
10.0 km |
1:05:12 |
6:31 |
|
| 7/28/2019 |
Run |
Other |
Easy |
8.0 km |
51:39 |
6:27 |
|
| 7/28/2019 |
Run |
Other |
Easy |
10.4 km |
1:01:49 |
5:57 |
|
| 7/27/2019 |
Run |
Other |
Easy |
11.3 km |
1:05:08 |
5:46 |
|
| 7/25/2019 |
Run |
Other |
Easy |
11.3 km |
1:03:58 |
5:39 |
|
| 7/25/2019 |
Run |
FMRP |
Easy |
8.6 km |
48:21 |
5:37 |
|
| 7/24/2019 |
Run |
Huron Nature Centre |
Easy |
10.4 km |
1:00:03 |
5:47 |
|
| 7/24/2019 |
Run |
FMRP |
Easy |
9.0 km |
48:50 |
5:25 |
|
| 7/22/2019 |
Run |
Other |
Easy |
8.1 km |
50:33 |
6:14 |
|
| 7/22/2019 |
Run |
Other |
Easy |
3.3 km |
55:42 |
16:44 |
|
| 7/21/2019 |
Run |
Other |
Easy |
9.0 km |
54:38 |
6:04 |
|
| 7/21/2019 |
Run |
Other |
Easy |
10.2 km |
1:06:48 |
6:33 |
|
| 7/19/2019 |
Run |
Other |
Easy |
8.2 km |
50:05 |
6:06 |
|
| 7/19/2019 |
Run |
Other |
Easy |
6.1 km |
57:11 |
9:22 |
|
| 7/18/2019 |
Run |
Other |
Easy |
7.1 km |
45:31 |
6:24 |
|
| 7/18/2019 |
Run |
|
Easy |
8.6 km |
57:10 |
6:39 |
|
| 7/16/2019 |
Run |
|
Easy |
8.4 km |
48:58 |
5:49 |
|
| 7/16/2019 |
Run |
|
Easy |
5.0 km |
1:03:56 |
12:45 |
|
| 7/15/2019 |
Run |
Other |
Easy |
8.0 km |
55:01 |
6:52 |
|
| 7/14/2019 |
Run |
|
Easy |
2.2 km |
36:40 |
16:32 |
|
| 7/14/2019 |
Run |
Other |
Easy |
8.0 km |
50:37 |
6:20 |
|
| 7/11/2019 |
Run |
Other |
Easy |
10.1 km |
1:06:35 |
6:35 |
|
| 7/10/2019 |
Run |
FMRP |
Easy |
8.3 km |
50:55 |
6:07 |
|
| 7/9/2019 |
Run |
Huron Nature Centre |
Trail |
11.4 km |
1:11:00 |
6:14 |
|
| 7/8/2019 |
Run |
Huron Nature Centre |
Trail |
10.4 km |
1:04:01 |
6:09 |
|
| 7/7/2019 |
Run |
Other |
Easy |
11.3 km |
1:06:37 |
5:54 |
|
| 7/5/2019 |
Run |
Huron Nature Centre |
Easy |
7.2 km |
40:34 |
5:37 |
|
| 7/4/2019 |
Run |
Other |
Easy |
6.0 km |
46:26 |
7:44 |
|
| 7/1/2019 |
Run |
FMRP |
Easy |
6.0 km |
33:23 |
5:33 |
|
| 6/22/2019 |
Run |
Other |
Race |
86.4 km |
21:22:18 |
14:51 |
|
| 6/22/2019 |
Run |
|
Default |
86.4 km |
21:22:18 |
14:51 |
|
| 6/20/2019 |
Run |
FMRP |
Easy |
8.2 km |
44:51 |
5:31 |
|
| 6/19/2019 |
Run |
FMRP |
Easy |
6.6 km |
38:39 |
5:55 |
|
| 6/18/2019 |
Run |
FMRP |
Easy |
8.4 km |
45:57 |
5:29 |
|
| 6/16/2019 |
Run |
Other |
Race |
10.2 km |
51:03 |
5:02 |
|
| 6/16/2019 |
Run |
Other |
Easy |
3.5 km |
20:30 |
5:51 |
|
| 6/14/2019 |
Run |
FMRP |
Easy |
7.4 km |
43:29 |
5:55 |
|
| 6/13/2019 |
Run |
Huron Nature Centre |
Trail |
9.6 km |
54:33 |
5:40 |
|
| 6/12/2019 |
Run |
Home |
Interval |
12.2 km |
1:09:42 |
5:43 |
|
| 6/11/2019 |
Run |
Home |
Easy |
9.4 km |
53:57 |
5:43 |
|
| 6/9/2019 |
Run |
|
Race |
23.5 km |
2:30:31 |
6:26 |
|
| 6/9/2019 |
Run |
Other |
Easy |
1.5 km |
|
|
|
| 6/7/2019 |
Run |
Other |
Easy |
9.8 km |
51:31 |
5:16 |
|
| 6/6/2019 |
Run |
|
Trail |
10.4 km |
1:07:38 |
6:30 |
|
| 6/6/2019 |
Run |
FMRP |
Easy |
6.9 km |
44:13 |
6:27 |
|
| 6/4/2019 |
Run |
Other |
Trail |
9.0 km |
1:13:55 |
8:12 |
|
| 6/2/2019 |
Run |
|
Trail |
11.5 km |
1:07:49 |
5:53 |
|
| 6/1/2019 |
Run |
Huron Nature Centre |
Trail |
18.4 km |
2:10:12 |
7:05 |
|
| 5/31/2019 |
Run |
Huron Nature Centre |
Easy |
0.8 km |
4:28 |
5:36 |
|
| 5/31/2019 |
Run |
|
Trail |
15.5 km |
1:53:07 |
7:18 |
|
| 5/30/2019 |
Run |
FMRP |
Easy |
9.5 km |
54:31 |
5:47 |
|
| 5/29/2019 |
Run |
FMRP |
Easy |
9.3 km |
50:17 |
5:24 |
|
| 5/27/2019 |
Run |
FMRP |
Easy |
8.7 km |
49:58 |
5:47 |
|
| 5/26/2019 |
Run |
Other |
Trail |
41.3 km |
7:47:50 |
11:20 |
|
| 5/25/2019 |
Run |
Huron Nature Centre |
Easy |
8.4 km |
52:17 |
6:13 |
|
| 5/24/2019 |
Run |
Home |
Easy |
11.5 km |
1:00:58 |
5:18 |
|
| 5/23/2019 |
Run |
FMRP |
Easy |
8.6 km |
46:20 |
5:23 |
|
| 5/21/2019 |
Run |
Other |
Trail |
11.6 km |
1:17:56 |
6:43 |
|
| 5/19/2019 |
Run |
Huron Nature Centre |
Hill |
8.5 km |
56:19 |
6:37 |
|
| 5/18/2019 |
Run |
Other |
Long |
25.2 km |
2:51:00 |
6:47 |
|
| 5/16/2019 |
Run |
FMRP |
Easy |
9.2 km |
50:31 |
5:29 |
|
| 5/15/2019 |
Run |
Huron Nature Centre |
Trail |
11.4 km |
1:08:43 |
6:02 |
|
| 5/13/2019 |
Run |
Other |
Trail |
25.8 km |
12:00:44 |
27:55 |
|
| 5/12/2019 |
Run |
Other |
Hike Killarney |
21.4 km |
10:24:21 |
29:10 |
|
| 5/11/2019 |
Run |
Other |
Hike Killarney |
36.8 km |
13:26:07 |
21:54 |
|
| 5/8/2019 |
Run |
FMRP |
Easy |
7.3 km |
41:18 |
5:42 |
|
| 5/5/2019 |
Run |
Huron Nature Centre |
Easy |
9.1 km |
1:05:57 |
7:14 |
|
| 5/4/2019 |
Run |
Huron Nature Centre |
Trail |
16.0 km |
1:45:11 |
6:34 |
|
| 5/3/2019 |
Run |
FMRP |
Easy |
7.5 km |
47:09 |
6:16 |
|
| 5/2/2019 |
Run |
FMRP |
Easy |
9.3 km |
53:23 |
5:47 |
|
| 4/30/2019 |
Run |
FMRP |
Easy |
8.4 km |
46:47 |
5:34 |
|
|