Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/3/2014 |
Run |
FMRP |
Easy |
7.2 km |
41:23 |
5:45 |
|
10/6/2014 |
Run |
FMRP |
Easy |
7.4 km |
42:03 |
5:43 |
|
10/7/2014 |
Run |
FMRP |
Interval |
9.6 km |
52:05 |
5:25 |
|
10/9/2014 |
Run |
FMRP |
Easy |
8.2 km |
46:23 |
5:39 |
|
11/17/2014 |
Run |
FMRP |
Easy |
8.4 km |
47:07 |
5:36 |
|
11/21/2014 |
Run |
|
Easy |
9.8 km |
53:47 |
5:31 |
|
|