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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
4/30/2011
Run
Race
3.1 mi
31:54
10:18
4/28/2011
Run
Trail Mid-Long
4.0 mi
43:08
10:47
4/24/2011
Run
Trail Progressio
3.3 mi
39:52
12:05
4/21/2011
Run
Trail Mid-Long
4.0 mi
45:00
11:15
4/12/2011
Run
Road Easy
2.4 mi
23:34
10:00
4/10/2011
Run
Trail Progressio
1.2 mi
13:01
10:51
4/7/2011
Run
Road Easy
2.4 mi
24:45
10:30
4/1/2011
Run
Road Easy
0.9 mi
11:20
12:04
3/24/2011
Run
Road Easy
2.8 mi
29:55
10:49
3/22/2011
Run
Road Easy
1.0 mi
13:00
13:00
3/19/2011
Run
Race
3.1 mi
31:00
9:53
3/17/2011
Run
Road Easy
2.5 mi
26:56
10:44
3/16/2011
Run
Road Easy
2.0 mi
22:34
11:04
3/12/2011
Run
Race
4.3 mi
45:23
10:32
3/2/2011
Run
Lunchtime 2 Mile
Road Easy
1.0 mi
13:00
13:00
3/1/2011
Run
Garvin Park Greenway Passage Trail
Road Easy
2.7 mi
30:10
11:16
2/23/2011
Run
Garvin Park Greenway Passage Trail
Road Easy
2.2 mi
22:20
10:04
2/21/2011
Run
Garvin Park Greenway Passage Trail
Road Easy
2.2 mi
22:24
10:06
2/19/2011
Run
Garvin Park Greenway Passage Trail
Road Easy
2.2 mi
23:24
10:33
2/19/2011
Run
Garvin Park Greenway Passage Trail
Road Easy
1.2 mi
16:00
13:55
2/17/2011
Run
Chandler Training Run (Cameron)
Road Easy
2.2 mi
24:35
11:11
2/16/2011
Run
Garvin Park Greenway Passage Trail
Road Easy
1.0 mi
16:00
16:00
2/14/2011
Run
Garvin Park Greenway Passage Trail
Road Easy
1.8 mi
23:00
13:09
1/15/2011
Run
Riverside Easy Run
Road Easy
2.5 mi
27:07
10:54
1/6/2011
Run
Riverside Easy Run
Road Easy
2.3 mi
24:00
10:21
1/3/2011
Run
Road Easy
3.1 mi
33:05
10:49
12/31/2010
Run
Road Easy
3.1 mi
34:06
11:05
12/29/2010
Run
Road Easy
2.7 mi
29:01
10:43
12/27/2010
Run
Road Easy
3.0 mi
30:15
10:05
12/23/2010
Run
Road Easy
2.4 mi
24:07
10:06
12/21/2010
Run
Road Easy
2.9 mi
31:07
10:42
12/13/2010
Run
Road Easy
2.1 mi
21:00
10:15
12/11/2010
Run
Road Easy
1.5 mi
14:00
9:20
12/8/2010
Run
Trail LR
2.4 mi
23:10
9:52
11/17/2010
Run
Road Easy
2.3 mi
24:00
10:40
11/9/2010
Run
Road Easy
2.0 mi
21:00
10:30
11/7/2010
Run
Starbucks 5K Race
Race
3.1 mi
32:13
10:20
11/1/2010
Run
Road Easy
1.0 mi
11:00
11:00
10/30/2010
Run
Garvin Park Greenway Passage Trail
Road Easy
3.0 mi
31:04
10:28
10/27/2010
Run
Wesselman's 5K Route
Road Easy
3.1 mi
29:33
9:36
10/25/2010
Run
2.75 mile Neighborhood Route
Road Easy
2.8 mi
29:03
10:34
10/23/2010
Run
Wesselmans Park Route
Trail Mid-Long
3.3 mi
30:48
9:29
10/21/2010
Run
Road Easy
2.1 mi
22:33
10:33
10/18/2010
Run
Shauna's Neighborhood Run
Road Easy
2.5 mi
23:43
9:30
10/17/2010
Run
Road Easy
2.0 mi
23:15
11:38
10/14/2010
Run
Evansville State Hospital Run
Road Easy
2.2 mi
26:00
11:50
10/12/2010
Run
Road Easy
3.0 mi
34:04
11:22
10/11/2010
Run
Trail LR
1.3 mi
11:09
8:56
10/7/2010
Run
Road Easy
2.3 mi
23:15
10:20
10/4/2010
Run
Road Easy
2.2 mi
23:15
10:43
9/25/2010
Run
Race
3.1 mi
35:45
11:32
9/11/2010
Run
Race
6.2 mi
1:12:34
11:43
9/8/2010
Run
5.02 Mile Greenway
Road Easy
5.0 mi
1:00:00
11:58
9/6/2010
Run
Garvin Park Greenway Extended
Road Easy
4.8 mi
1:02:00
12:49
9/2/2010
Run
Garvin Park Greenway Passage Trail
Road Easy
4.3 mi
40:50
9:28
8/31/2010
Run
Garvin Park Greenway Passage Trail
Road Easy
4.3 mi
1:15:00
17:22
8/25/2010
Run
Garvin Park Greenway Passage Trail
Trail Mid-Long
4.3 mi
1:05:00
15:03
8/7/2010
Run
Race
3.1 mi
29:58
9:40
8/5/2010
Run
Trail Mid-Long
2.5 mi
25:00
10:00
8/3/2010
Run
Trail Mid-Long
4.0 mi
45:00
11:15
7/31/2010
Run
Trail Mid-Long
5.0 mi
50:00
10:00
7/27/2010
Run
Trail Mid-Long
3.0 mi
30:00
10:00
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