Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/28/2016 Run
Golf course
Easy 6.1 mi 44:01 7:16
2/25/2016 Run
Golf course
Easy 5.1 mi 37:37 7:20
2/14/2016 Run
Golf course
Easy 8.0 mi 59:00 7:21
11/16/2015 Run
Golf course
Easy 8.3 mi 1:00:10 7:16
11/5/2015 Run
Golf course
Easy 6.4 mi 46:51 7:18
10/22/2015 Run
Golf course
Easy 4.0 mi 30:03 7:29
10/14/2015 Run
Golf course
Easy 10.6 mi 1:17:23 7:19
3/29/2015 Run
Golf course
Easy 8.1 mi 1:00:11 7:27
3/16/2015 Run
Golf course
Easy 8.2 mi 1:02:54 7:41
1/2/2015 Run
Golf course
Easy 8.4 mi 59:44 7:07
12/26/2014 Run
Golf course
Easy 8.4 mi 1:03:00 7:31
12/18/2014 Run
Golf course
Easy 8.2 mi 59:24 7:15
11/7/2014 Run
Golf course
Easy 8.4 mi 59:50 7:06
3/28/2014 Run
Golf course
Easy 8.1 mi 59:58 7:24
11/28/2013 Run
Golf course
Easy 8.1 mi 1:03:04 7:49
11/19/2013 Run
Golf course
Interval 9.2 mi 1:05:12 7:04
11/8/2013 Run
Golf course
Easy 8.1 mi 1:01:54 7:38
11/7/2013 Run
Golf course
Easy 8.3 mi 1:05:46 7:59
11/6/2013 Run
Golf course
Easy 8.0 mi 1:02:00 7:45
10/31/2013 Run
Golf course
Easy 8.9 mi 1:08:46 7:45
10/9/2013 Run
Golf course
Easy 12.1 mi 1:34:54 7:53
9/26/2013 Run
Golf course
Easy 5.3 mi 41:30 7:55
8/28/2013 Run
Golf course
Easy 5.1 mi 41:07 8:05
8/23/2013 Run
Golf course
Easy 8.2 mi 1:06:05 8:02
6/12/2013 Run
Golf course
Easy 13.4 mi 1:42:46 7:41
5/21/2013 Run
Golf course
Easy 9.1 mi 1:10:51 7:49
4/11/2013 Run
Golf course
Easy 8.3 mi 1:03:26 7:41
4/1/2013 Run
Golf course
Easy 8.3 mi 1:04:06 7:46
3/31/2013 Run
Golf course
Easy 13.1 mi 1:43:25 7:56
3/25/2013 Run
Golf course
Easy 8.1 mi 1:04:22 7:55
3/21/2013 Run
Golf course
Easy 8.1 mi 1:02:31 7:42
2/1/2013 Run
Golf course
Easy 6.6 mi 49:18 7:32
1/31/2013 Run
Golf course
Easy 8.4 mi 1:05:57 7:52
1/29/2013 Run
Golf course
Interval 9.2 mi 1:05:10 7:06
1/28/2013 Run
Golf course
Easy 8.1 mi 1:02:30 7:43
1/12/2013 Run
Golf course
Easy 7.3 mi 59:46 8:15
1/10/2013 Run
Golf course
Easy 8.0 mi 1:02:41 7:49
1/5/2013 Run
Golf course
Easy 8.1 mi 1:03:20 7:53
1/1/2013 Run
Golf course
Easy 8.3 mi 1:02:59 7:36
12/17/2012 Run
Golf course
Easy 8.1 mi 1:03:40 7:52
12/13/2012 Run
Golf course
Easy 8.4 mi 1:05:32 7:50
12/6/2012 Run
Golf course
Easy 8.2 mi 1:03:21 7:43
12/3/2012 Run
Golf course
Easy 8.1 mi 1:00:34 7:28
11/19/2012 Run
Golf course
Easy 8.0 mi 1:01:14 7:37
11/13/2012 Run
Golf course
Progressive 8.2 mi 55:27 6:48
11/6/2012 Run
Golf course
Easy 7.1 mi 56:45 8:01
11/5/2012 Run
Golf course
Easy 8.1 mi 1:01:49 7:41
10/24/2012 Run
Golf course
Easy 10.1 mi 1:17:41 7:42
10/22/2012 Run
Golf course
Easy 6.4 mi 47:24 7:26
9/21/2012 Run
Golf course
Easy 8.0 mi 1:01:52 7:43
3/8/2012 Run
Golf course
Easy 8.3 mi 1:03:19 7:39
3/1/2012 Run
Golf course
Easy 8.1 mi 1:02:21 7:45
2/27/2012 Run
Golf course
Trail 9.1 mi 1:10:19 7:46
2/23/2012 Run
Golf course
Trail 8.1 mi 1:04:46 7:58
2/21/2012 Run
Golf course
Tempo 9.1 mi 1:04:15 7:03
2/16/2012 Run
Golf course
Easy 8.0 mi 1:00:13 7:31
2/11/2012 Run
Golf course
Trail 8.8 mi 1:08:29 7:49
2/8/2012 Run
Golf course
Easy 16.1 mi 2:02:50 7:38
2/6/2012 Run
Golf course
Easy 8.2 mi 1:04:01 7:48
2/5/2012 Run
Golf course
Easy 9.4 mi 1:14:53 8:00
2/2/2012 Run
Golf course
Easy 8.2 mi 1:02:54 7:40
1/17/2012 Run
Golf course
Trail 8.0 mi 1:04:08 8:00
1/5/2012 Run
Golf course
Easy 8.3 mi 1:01:29 7:25
12/30/2011 Run
Golf course
Easy 8.0 mi 1:01:04 7:37
12/29/2011 Run
Golf course
Easy 8.2 mi 1:02:35 7:37