| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/6/2013 |
Run |
Wauconda trails/roads |
Trail |
18.2 mi |
2:29:36 |
8:14 |
 |
| 7/5/2013 |
Run |
Whitefish dunes |
Trail |
8.0 mi |
1:05:11 |
8:09 |
|
| 4/20/2013 |
Run |
Ice Age trail |
Trail |
35.5 mi |
5:12:22 |
8:48 |
|
| 4/17/2013 |
Run |
Millenium Trail to sled hill |
Hill |
20.2 mi |
2:52:56 |
8:35 |
|
| 4/13/2013 |
Run |
Veterans acres Trails |
Trail |
25.1 mi |
3:39:05 |
8:45 |
|
| 4/7/2013 |
Run |
Millenium Trail to horse trails |
Trail |
19.0 mi |
2:36:00 |
8:13 |
|
| 2/2/2013 |
Run |
John Dick Crusty 50K |
Race |
50.0 km |
4:21:06 |
8:25 |
|
| 1/27/2013 |
Run |
Veterans acres Trails |
Trail |
24.1 mi |
3:28:31 |
8:39 |
|
| 1/23/2013 |
Run |
Millenium Trail to sled hill |
Hill |
15.5 mi |
2:03:05 |
7:58 |
|
| 1/13/2013 |
Run |
Frozen Gnome 50K |
Race |
50.0 km |
4:16:06 |
8:15 |
|
| 1/2/2013 |
Run |
Millenium Trail to horse trails |
Trail |
16.2 mi |
2:10:10 |
8:02 |
|
| 12/16/2012 |
Run |
Veterans acres Trails |
Trail |
20.1 mi |
2:54:47 |
8:42 |
|
| 11/11/2012 |
Run |
Veterans acres Trails |
Easy |
2.0 mi |
18:13 |
8:59 |
|
| 11/11/2012 |
Run |
Northwest Trail run |
Race |
10.0 mi |
1:08:42 |
6:53 |
|
| 11/11/2012 |
Run |
Veterans acres Trails |
Easy |
2.0 mi |
17:24 |
8:43 |
|
| 10/21/2012 |
Run |
Lakewood horse trails |
Trail |
12.0 mi |
1:36:00 |
8:00 |
|
| 7/14/2012 |
Run |
DWD Devils Lake |
Race |
50.0 km |
4:41:29 |
9:04 |
|
| 7/11/2012 |
Run |
Millenium Trail |
Pace |
12.2 mi |
1:25:12 |
7:00 |
|
| 6/10/2012 |
Run |
Millenium Trail to horse trails |
Trail |
21.0 mi |
2:52:51 |
8:14 |
|
| 6/2/2012 |
Run |
Ice Age trail |
Trail |
16.3 mi |
2:19:59 |
8:37 |
|
| 5/27/2012 |
Run |
Whitefish dunes |
Trail |
14.2 mi |
1:53:02 |
7:59 |
|
| 5/26/2012 |
Run |
Singing Hills |
Trail |
8.2 mi |
1:03:23 |
7:45 |
|
| 5/5/2012 |
Run |
Lakewood trails |
Trail |
13.1 mi |
1:47:27 |
8:11 |
|
| 4/28/2012 |
Run |
Ice Age trail |
Trail |
22.1 mi |
3:11:17 |
8:41 |
|
| 4/15/2012 |
Run |
Lakewood trails |
Trail |
28.0 mi |
4:04:03 |
8:43 |
|