Notes
LR along Lake Ontario. Went out west, same direction as yesterday. Part of the path detoured onto some limestone around 5.5, which was a welcome change from all the concrete pounding I'd experienced thus far. Ran out to the end of Humber Bay and then turned back home (~7.1 mi out). Never really felt great on the way out, and really started hurting on the way back. Was hot and tired and just did not want to be out there any longer. Stopped for water and shade around 10. Was originally planning for 16 on the day, but when I got to the point where I had the choice to extend or run back to the AirBnb, I chose the latter.
Roll and statics after.