Run: WU/CD Previous Next

11/8/2016

3:17 PM

5.7 mi

41:44.21

7:20 mi

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Arb

Notes

25:30 up, 2 RJ during workout, 14 down. Extended warm up after a track coaches meeting with Eric Vetter. Not a lot of volume in the workout, so got some distance in here.

Comments