10/1/2018
6:30 PM
No additional information was recorded for this entry.
Core:
Push-Ups - 3 x 25
Crunches - 2 x 50
Bicycles - 1 x 25
Heel Taps - 1 x 25
Leg Raises - 1 x 25
Back Hyper Extensions - 1 x 25
F Plank - 1 x 1'
S Plank - 1 x 1' Each Side
Sole-to Sole - 1 x 50