Run: Easy Previous Next

6/12/2019

5:39 PM

8.8 mi

1:00:29.02

6:54 mi

Weather

65 F
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Notes

Easy after work around Chestnut Corners. It was supposed to be raining the whole time, but hardly drizzled at all. After warming up, I felt surprisingly good today. Kept effort pretty even and pace dropped naturally a bit as I went. Was kind of dreading getting out the door because I was hungry, but ended up being a great day to run. Griffith twins flyby.

Strides, core, statics after.

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