Notes
Smaller group out today. Maybe due to the fact that the weather was much more chilly than it's been the previous few days. Felt good out there. Knee gave me no problems, just a little tight towards the end. Didn't feel my hip at all which is great. Didn't intend to go this far, but was really enjoying the conversation and didn't want to take the fatty loop home. Skipped strides as a precaution and had a good set of core.