Notes
Back at the Y. Got to run on the new treadmills. Definitely fancier, but most of the improvements seemed auxiliary. I think I like running on the old models more. Calves were still really sore from Sunday, and I almost didn't run to let it rest today, but I had nothing better to do, so ran anyways. Ended up feeling pretty good and the run loosened up my tight calf, so was the right decision. No headphones today though :(
Core + rolling afterwards. Saw The Post.