Notes
Easy run before leaving campus for NIRCA NATIONALS. Wanted to keep this pretty light and easy, so just did CCC and turned at the fatty loop turn. It was pretty chilly this morning, and I had to wear tights and my winter running jacket :(. Started off pretty stiff, but loosened up very nicely. Went over to the Tempo Loop to do some 200s to open up the stride a bit. Probably my last run in my blue Ravennas, as I'm retiring them after Nationals.