Notes
Slept in a bit this morning and then got out there. Legs were pretty gassed after yesterday, so wanted to keep this relaxed. Started my second pair of trainers today, so shoes felt a little stiff. Ran out to Citizen's and did a loop. Then ran into Cobert, so did another loop and came back out with him. Might be the first time we've ever run into each other on a run unintentionally. Added on in Chapel Hill to get up to 8. Another v humid day, I feel like I can't possibly keep up hydrating with how much I'm sweating. Another long day of family activities ahead.
Mobility + stretching afterwards