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11/30/2020

11:11 AM

8.8 mi

1:01:11.43

6:56 mi

Health

170 bpm
200 bpm

Weather

30 F
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Notes

Chilly late morning run around the same loop I ran Thursday. It was super gloomy out, which made it tough to get out the door, but managed to relatively early thankfully. First tights day in a week or so, I think the cold had me out the door quick before settling into a comfortable pace. Feeling good and healthy, looking forward to breaking my taking-Tuesdays-off streak tomorrow.

Heel drops, LM, drills before.

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