Notes
EZ morning run to start the day. Up and at em before work and before spending the afternoon in the car. Had to get out otherwise this would have been a third straight day of a zero. Really happy I got out, and it ended up being a perfect morning for a run. This was pretty good after I finally woke up about halfway through. Legs were certainly feeling fresh. Hoping to turn this into the norm.
Heel drops, LM, drills before.