Notes
First run since last Wednesday. Left achilles was feeling pretty good so I thought I'd give it a go. Started off pretty good, but slowly started to feel more sore as the run went on. By the end, my achilles was not feeling fantastic, but wasn't really painful either. Skipped out on strides just to be safe. Beautiful run otherwise, great day and a good group. Probably was a little greedy, should have turned and come back on University. Core afterwards outside.