Notes
LR out along the Prairie Path from the apartment. First half was pretty chilly and into a headwind. Just tried to relax and run comfortable until the turnaround. Turned back at 50' and felt pretty great the rest of the way. It was a relief to not have the wind in my face, and I settled into a nice pace for the rest of the way. Never really felt strained or pushed the pace, just wanted to get the time/distance in. Finished feeling tired, but not cashed out like the past few LRs. Podcasts I had in (about Groundhog's Day and about Unstoppable feat. Tarantino) made this fly by. Heel good for the most part. Really happy where it's trending right now.
Heel drops, drills before. Statics after.