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10/16/2021

2:16 PM

7.4 mi

51:41.50

6:59 mi

Health

151 bpm
165 bpm

Weather

57 F
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Notes

What a lovely, sunny fall day. Slept in this morning and really need it. Then went to a pumpkin farm with Anna and the pup. Finally came back and had a nice afternoon run through VP. Kept it relaxed, looking to have a good LR tomorrow. This is the best running weather, hope it sticks around for a bit.

Heel drops, drills before.

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