Notes
EZ morning run out west on the PP. Hopped off the path in Lombard and did some exploring to Madison Meadow Park. Seemed like a nice little place, it had a frolf course that I'll have to check out next spring/summer. Could be a nice place to run some loops, will have to come back. This was a tad longer than planned, was shooting for 45 min.
Heel drops, LM, drills before.