Notes
LFT LR with Frintner and Cobert. Greg joined us for the first 2 miles or so. Felt cold at the start, but after about 15' I warmed up and felt solid the rest of the way. Time flew by and before I knew it we were at the turnaround point. Last 3 miles I was pretty tired, but pulled through and finished well. Paces were fairly consistent other than the miles where we ran single file right before the pier. Glad I made the trip downtown for this.
Statics and brunch after.