2/8/2019
4:40 PM
4.1 mi
30:00
7:18 mi
Nike Air Zoom Pegasus 34 (01 - Stainless)
30' recovery run on the treadmill. Kept this short and sweet. Much needed v easy day, my legs were thanking me after this was over. This went by really quickly, it was over before I knew it.
Statics afterwards.