Run: Easy Previous Next

8/12/2015

6:00 PM

9 mi

1:02:01

6:54 mi

  • Map

Biltmore

Notes

Went straight out to the hill with Milner and Bobby. This one also had a brief guest appearance by Chief but he just went around the lake. We were picking it up the entire way to the hill, so Bobby and I decided to take it easy after the sprints. Took the long way back around the Biltmore loop. At some point, Milner decided we were going too slow and dropped the easy run hammer. The rest of our run was nice and relaxed though. Also, introduced Bobby to a new song that I found from his own playlist, so that was neat. Leg strength afterwards.

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