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11/5/2020

1:17 PM

8.5 mi

59:25.98

7:01 mi

Health

166 bpm
180 bpm

Weather

70 F
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Notes

EZ afternoon run out to Lisle around Bennedictine. Was heading out and rolling pretty quick, but then managed to reign it in during the second half. Legs were pretty tired today, especially on the (relatively) hilly route. Looking forward to a bit of a shorter run tomorrow. Warm again, kind of want the fall weather back, but I'll take this every time over the winter weather.

Heel drops, LM, drills. Statics after.

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