Notes
Foot did NOT feel good after that run yesterday. Lots of discomfort moving around all day along that right arch. Seemed to loosen up if I had to walk longer distances on it, but not feeling good otherwise. Going to try and rest up on it and hopefully it will go away. Icing and rolling it out as well. If pain persists, I will look into having some treatment done on it, but for now I'll play the waiting game.