Notes
It was cold this morning, so met up with Milner to run at the Y on the treadmills. Having the company made this fly by again. This was pretty fun. Running a bit more uptempo with an incline was tough and pretty fun.
1 mi @ 8.3, 1 mi @ 9.0, 1 mi @ 9.5, 1 mi @ 10.0, 0.75 mi @ 8.5, 0.5 mi @ 9.5 w/ 5% incline. Rest at 1% incline.
Rolled + stretched.