Notes
Spent almost the entire day watching the club compete over at EIU for the John Craft Invite, so I didn't have a chance to head to the ARC to cross train. Plus, I was running on like 4 hours sleep and totally exhausted, so a day off was probably a good call for today. Achilles felt good throughout the day though, even with all the standing and walking around. Did heel drops in the corner and felt strong. May try running on Mon/Tues if this trend continues.