Notes
Easy run out to Crystal. Wanted to keep it shorter today to allow my foot to continue to heal. Also, took the winter route and ran on the roads around the outside of the trails to avoid the uneven footing. Did this solo and was planning to run the rest alone, but then saw that the group coming out of Crystal was only 200m ahead of me, so I sped up to catch them and have company. Came back the good way, and down Wright. Did strides for the first time in a while, but had to skip core to make it to a meeting. Foot felt much better today, almost didn't notice it at all. Hopefully it will hold up through the workout tomorrow and I'll be able to put this little hiccup behind me.