Notes
Allerton "Long Run" today. Wanted to keep it relatively short and not over do it with my foot, especially on the uneven trails. Set out with the goal of an hour, which I pretty much hit on the head exactly. A always, Allerton was perfect for running. went to the big trail loop. However, at like 40 minutes, I thought we had reached the beginning of the loop again and directed a small group out onto the road. Turned out we were on almost the complete opposite side of the trail. Ended up taking the country roads around the perimeter of the trail back to the start, which my foot did appreciate. Big Sean got himself too far out and ended up hitchhiking back to the start. Saw 4 dead racoons, which seemed like a lot. Caught back up the rest of the group just as I turned off from the group. Really good run, only noticed my foot on a few occasions, but felt normal for the most part. Also, s/o to the Foley's for having the team over for breakfast!