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12/24/2019

8:33 AM

5.9 mi

40:06.78

6:48 mi

Health

163 bpm
173 bpm

Weather

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Cuba Marsh

Notes

Nice lil Christmas Eve run with Adam. Met up at his house, ran through the Marsh and did a Citizen's loop. Added on a loop around Braemar before calling it quits. Nice run, was almost getting warm by the end. Good catching up during this.

LM before, statics after. Bs+Cs (plus a free extra nitro cold brew) too.

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