Notes
Easy post GLR shake out run with Cobert. Did this in Highland Park after getting to Mocogni's house before heading back to LZ. Did a short OnB into the Fort. Didn't want to do anything to strenuous today after the weekend, but needed something to get the legs moving. Felt completely awful for the first mile or so, but by the end I was feeling a lot better. Glad that we got out for this, really flushed out a lot of the GLR of my legs. Hopefully will start feeling 100% in the next few days as I catch up on sleep and get some more recovery in.