Notes
Another v easy day post GLR. Woke up this morning to try and run before work, but felt really tired so I decided to get another hour of sleep and run this afternoon. It was fairly warm, but this run was so short that it really didn't bother me. Probably at too many snacks before this, since I got home from work and watched GOT first. Legs are feeling pretty good though, not heavy at all and just a little residual quad soreness. Hamstring issue from last week seems to have been completely resolved.
Mobility, rolling, and stretching after the run.