3/11/2016
5:03 PM
1 mi
4:32.10
4:33 mi
Brooks Ravenna 6 (Grease Lightning)
Initializing charts...
4 x 400m
These were tough. Pretty exhausted from the tempo, but still managed to hit pretty decent times. 2 and 4 were uphill which was tougher. Gassed on the last one. Good day. Mobility afterwards.