| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/16/2010 |
Run |
LZHS Track |
Race |
1600.0 m |
4:57 |
4:59 |
 |
| 10/12/2010 |
Run |
LZHS Track |
Race |
1600.0 m |
4:47 |
4:49 |
|
| 10/25/2010 |
Run |
LZHS Track |
Race |
3200.0 m |
10:13 |
5:09 |
|
| 3/4/2011 |
Run |
LZHS Track |
Race |
1600.0 m |
4:44 |
4:46 |
|
| 5/27/2011 |
Run |
LZHS Track |
Race |
3200.0 m |
9:56 |
5:00 |
|
| 8/15/2011 |
Run |
LZHS Track |
Race |
1600.0 m |
4:50 |
4:52 |
|
| 10/11/2011 |
Run |
LZHS Track |
Race |
1600.0 m |
4:41 |
4:43 |
|
| 10/24/2011 |
Run |
LZHS Track |
Race |
3200.0 m |
10:14 |
5:09 |
|
| 3/19/2012 |
Run |
LZHS Track |
Race |
3200.0 m |
9:59 |
5:02 |
|
| 3/26/2012 |
Run |
LZHS Track |
Race |
100.0 m |
0:13 |
3:26 |
|
| 3/27/2012 |
Run |
LZHS Track |
Race |
400.0 m |
0:58 |
3:53 |
|
| 3/28/2012 |
Run |
LZHS Track |
Race |
100.0 m |
0:21 |
5:40 |
|
| 3/29/2012 |
Run |
LZHS Track |
Race |
1600.0 m |
4:44 |
4:46 |
|
| 4/16/2012 |
Run |
LZHS Track |
Race |
400.0 m |
1:00 |
4:02 |
|
| 4/16/2012 |
Run |
LZHS Track |
Race |
1600.0 m |
4:41 |
4:43 |
|
| 4/20/2012 |
Run |
LZHS Track |
Race |
3200.0 m |
10:09 |
5:07 |
|
| 4/20/2012 |
Run |
LZHS Track |
Race |
1600.0 m |
4:51 |
4:53 |
|
| 8/13/2012 |
Run |
LZHS Track |
Race |
1600.0 m |
4:38 |
4:40 |
|
| 10/17/2012 |
Run |
LZHS Track |
Race |
1600.0 m |
4:36 |
4:38 |
|
| 10/22/2012 |
Run |
LZHS Track |
Race |
3200.0 m |
9:45 |
4:55 |
|
| 3/25/2013 |
Run |
LZHS Track |
Race |
100.0 m |
0:13 |
3:23 |
|
| 3/26/2013 |
Run |
LZHS Track |
Race |
400.0 m |
0:57 |
3:51 |
|
| 3/28/2013 |
Run |
LZHS Track |
Race |
1600.0 m |
4:35 |
4:37 |
|
| 4/2/2013 |
Run |
LZHS Track |
Race |
800.0 m |
2:08 |
4:18 |
|
| 4/2/2013 |
Run |
LZHS Track |
Race |
1600.0 m |
4:52 |
4:54 |
|
| 4/8/2013 |
Run |
LZHS Track |
Race |
400.0 m |
0:58 |
3:55 |
|
| 4/8/2013 |
Run |
LZHS Track |
Race |
800.0 m |
2:02 |
4:06 |
|
| 4/8/2013 |
Run |
LZHS Track |
Race |
400.0 m |
0:59 |
3:57 |
|
| 4/22/2013 |
Run |
LZHS Track |
Race |
1600.0 m |
4:40 |
4:42 |
|
| 4/22/2013 |
Run |
LZHS Track |
Race |
400.0 m |
|
|
|
| 4/22/2013 |
Run |
LZHS Track |
Race |
800.0 m |
|
|
|
| 5/3/2013 |
Run |
LZHS Track |
Race |
3200.0 m |
9:30 |
4:47 |
|
| 5/3/2013 |
Run |
LZHS Track |
Race |
1600.0 m |
4:36 |
4:38 |
|
| 8/21/2013 |
Run |
LZHS Track |
Race |
1600.0 m |
4:32 |
4:34 |
|
| 6/14/2014 |
Run |
LZHS Track |
Race |
1.0 mi |
6:34 |
6:34 |
|
| 7/18/2015 |
Run |
LZHS Track |
Race |
1600.0 m |
5:57 |
6:00 |
|
|