| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/7/2012 |
Run |
Old Mill Grove |
Interval |
6.3 mi |
|
|
 |
| 10/30/2012 |
Run |
Old Mill Grove |
Interval |
5.8 mi |
|
|
|
| 10/23/2012 |
Run |
Old Mill Grove |
Interval |
6.5 mi |
|
|
|
| 10/9/2012 |
Run |
Old Mill Grove |
Interval |
11.5 mi |
|
|
|
| 9/28/2012 |
Run |
Old Mill Grove |
Interval |
11.5 mi |
|
|
|
| 9/26/2012 |
Run |
Old Mill Grove |
Interval |
8.5 mi |
|
|
|
| 9/19/2012 |
Run |
Old Mill Grove |
Interval |
8.5 mi |
|
|
|
| 9/12/2012 |
Run |
Old Mill Grove |
Interval |
6.0 mi |
|
|
|
| 8/28/2012 |
Run |
Old Mill Grove |
Interval |
9.0 mi |
|
|
|
| 5/2/2012 |
Run |
Old Mill Grove |
Interval |
8.0 mi |
|
|
|
| 4/18/2012 |
Run |
Old Mill Grove |
Interval |
11.0 mi |
|
|
|
| 4/14/2012 |
Run |
Old Mill Grove |
Interval |
7.0 mi |
|
|
|
| 4/5/2012 |
Run |
Old Mill Grove |
Interval |
8.0 mi |
|
|
|
| 3/31/2012 |
Run |
Old Mill Grove |
Interval |
9.5 mi |
|
|
|
| 3/24/2012 |
Run |
Old Mill Grove |
Interval |
8.0 mi |
|
|
|
| 3/21/2012 |
Run |
Old Mill Grove |
Interval |
8.0 mi |
|
|
|
| 3/16/2012 |
Run |
Old Mill Grove |
Interval |
12.0 mi |
|
|
|
| 3/13/2012 |
Run |
Old Mill Grove |
Interval |
8.0 mi |
|
|
|
| 2/21/2012 |
Run |
Old Mill Grove |
Interval |
9.5 mi |
|
|
|
| 9/8/2011 |
Run |
Old Mill Grove |
Interval |
7200.0 m |
24:08 |
5:24 |
|
| 10/2/2010 |
Run |
Old Mill Grove |
WU/CD |
6000.0 m |
20:08 |
5:25 |
|
|