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Summary
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About Me
Run: Recovery (-2 MP)
Previous
Next
8/19/2010
Date
5:45 AM
Time
4 mi
Distance
41:30
Duration
10:23 mi
Pace
Equipment
Saucony Progrid Ride 2 Blue (Ride2Number3Wide)
Health
Weight
171.5 lb
kilojoules
2172
Ratings
Effort
9 / 10
Quality
2 / 10
Map
Course
1% Sole F80
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