Run: Interval Previous Next

1/11/2017

11:30 AM

5 mi

50:26

10:06 mi

Health

199.4 lb
3157

Ratings

7 / 10
7 / 10
  • Map

2% Sole F80

Notes

2x1600s 8'54" with 800 rest

0-5.4mph

1-6.8mph

2-5.4mph

2.5-6.8mph

3.5-5.4mph

5.0-stop

Comments