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Summary
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About Me
Run: Recovery (-2 MP)
Previous
Next
10/13/2009
Date
6:53 PM
Time
3 mi
Distance
29:30
Duration
9:50 mi
Pace
Equipment
Mizuno Mizuno Wave Rider 11 (MizWR11EE)
Health
Weight
166.4 lb
kilojoules
1581
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
1% Sole F80
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