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Summary
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About Me
Run: Tempo
Previous
Next
4/15/2008
Date
11:40 AM
Time
5.7 mi
Distance
46:00
Duration
8:04 mi
Pace
Equipment
Mizuno Wave Rider 9 (wr9n4)
Health
Weight
167.5 lb
kilojoules
3028
Weather
Temperature
54 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Work Big Out and Back
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