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Summary
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Run: Recovery (-2 MP)
Previous
Next
11/30/2009
Date
6:09 AM
Time
5 mi
Distance
46:05
Duration
9:13 mi
Pace
Equipment
Mizuno Mzuno Wave Rider 11 (EasternMountEE)
Health
Weight
166.6 lb
kilojoules
2638
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
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