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Summary
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About Me
Run: Easy
Previous
Next
6/21/2009
Date
2:45 PM
Time
4.2 mi
Distance
40:12
Duration
9:35 mi
Pace
Equipment
Saucony Trigon Progrid Ride 5 (wide) (TrigonRed2)
Health
Weight
173.5 lb
kilojoules
2307
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
2% Sole F80
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