Run: Long Previous Next

10/6/2007

6:30 AM

16 mi

2:36:58

9:48 mi

Health

191.5 lb
9714

Weather

69 F

Ratings

10 / 10
3 / 10

Notes

First 8 miles at 9'15" (first 6 @ 9'09")

Hit a wall once the sun peaked out.

Finished flat for last mile. Maybe an 11 minute mile.

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