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Run: Long Previous Next

3/16/2013

Date

7:16 AM

Time

16 mi

Distance

2:57:56.87

Duration

11:08 mi

Pace

Equipment

Saucony ProGrid Ride 4 Wide (ProgridRide4-5)

Health

Weight179.8 lb

kilojoules9109

Weather

Temperature63 F

Conditions

Ratings

Effort8 / 10

Quality6 / 10

Splits
Graphs
Map

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CourseFerndale to Jeffersontown

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