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5/1/2019

Date

4:00 PM

Time

4.1 mi

Distance

47:13

Duration

11:30 mi

Pace

Equipment

Saucony Freedom ISO (OrangeRedTeal)

Health

Weight195 lb

Avg HR130 bpm

Max HR144 bpm

kilojoules2538

Weather

Temperature73 F

Ratings

Effort7 / 10

Quality7 / 10

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CourseCantonment Neighborhood

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