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Summary
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About Me
Run: Tempo
Previous
Next
11/19/2007
Date
11:45 AM
Time
5 mi
Distance
44:18.
37
Duration
8:52 mi
Pace
Equipment
Saucony Grid Trigon 5 Ride (wide)
Health
Weight
188 lb
kilojoules
2976
Ratings
Effort
9 / 10
Quality
10 / 10
Map
Course
Treadmill Tempo Run
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