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Summary
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About Me
Run: Tempo
Previous
Next
10/15/2009
Date
11:10 AM
Time
4 mi
Distance
30:19
Duration
7:35 mi
Pace
Equipment
Mizuno Mzuno Wave Rider 11 (EasternMountEE)
Health
Weight
162.4 lb
kilojoules
2057
Ratings
Effort
9 / 10
Quality
3 / 10
Map
Course
1% Precor 966i
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