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Run: Race Previous Next

2/2/2019

Date

7:07 AM

Time

15 km

Distance

1:34:36

Duration

10:09 mi

Pace

Equipment

Saucony Freedom ISO (OrangeRedTeal)

Health

Weight199 lb

Avg HR162 bpm

Max HR191 bpm

kilojoules5873

VO2max31.4

Weather

Temperature54 F

Conditions

Ratings

Effort9 / 10

Quality8 / 10

Race Result

Overall1369 / 2690 (50.9%)

Ages 40 - 44101 / 149 (67.8%)

Gender790 / 1215 (65%)

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Map

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CourseDouble Bridge Run 15km

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Notes

10k Split 1:04:04 (10km) 10:20/min/mi 1:04:04 111/148 1485/2690

5k Split 30:32 (5km) 9:51/min/mi 1:34:36 81/148 1148/2690

Finish 1:34:36 (15km) 10:10/min/mi 1:34:36 101/148 1369/2690