Basic Strength: Prescribed Exerc Previous Next

9/6/2010

9:45 PM

13:14

Health

171.3 lb
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Notes

61 L side leg raises

61 R side leg raises

61 L inside leg raises

61 R inside leg raises

61 Leg Raises

61 Hip/Knee Flex

61 Alt Leg Supine on Ball

61 Hip Bird Dog on ball

10 wall squats

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